Our Programmes

At Constantia Park Swim School, we offer a range of tailored swimming programmes designed to meet every swimmer’s unique needs and stage of development. From babies as young as 6 months, to children learning to swim for the first time, to stroke correction and gala training for more advanced swimmers — our lessons are built on confidence, consistency, and care. We also offer specialised support for children with special needs, ensuring that everyone has the opportunity to thrive in the water.

Our swim school is part of Northern Tigers Swimming, which is a wonderful opportunity for every one of our swimmers to be able participate in Gala’s and improving their confidence and skills.

Babies


Ages: 6 months to 2 years

Approach: A gentle, play-based introduction to water that builds trust, bonding, and basic water confidence. We work at your child’s pace, to ensure they trust in their own capability and their experience is not based on fear.
We do not practise drown proving

Transfers from school: Transfers from schools are only available from 2 years and up.

Learn to Swim (2 years +)


Ages: From 2 years and up

Approach: Fun and structured lessons that focus on water safety, floating, and independent movement. Confidence-building is at the core of each session. Before any submersions happens, we ensure your child is confident enough to do so willingly.
Although many children begin their journey at Constantia Park Swim School at age 2, we welcome swimmers of any age who are ready to start.

Transfers from school: We offer supervised transfers from local schools.

Stroke Correction


Ages: Depends on how advanced the basic swimming skills are.

Approach: Once we know you are strong enough, confident enough in the water, have the correct kick and body position we start with technique-focused training to refine all four strokes (freestyle, backstroke, breaststroke, butterfly), improving efficiency and endurance.

Transfers from school: We offer supervised transfers from local schools.

Gala Training


Ages: Varies (usually 6 years and older with advanced swimming ability)

Approach: We believe in being teaching coaches, allowing us to approach each swimmer based on their individual needs — whether you’re looking for exercise, rehabilitation, or aiming to become a competitive swimmer. For competitive swimming, our coaching focuses on improving speed, stamina, race skills, and technique for school and club galas.

We are proud members of Northern Tigers Swimming, giving our learners access to competitive swimming opportunities that can prepare them for national-level competition swimmers of any age who are ready to start.

Transfers from school: We offer supervised transfers from local schools.

Special Needs Children


Ages: All ages welcome
Swimming offers numerous benefits for individuals with special needs, including autism, cognitive disabilities, physical disabilities and Down syndrome. The water provides a soothing, low-impact environment that helps reduce anxiety and sensory overload. It supports physical development by improving muscle tone, coordination, and motor skills, while also encouraging cognitive growth through structured routines and instructions. For children with Down syndrome, swimming can enhance cardiovascular health and flexibility. Most importantly, it builds confidence, independence, and a sense of inclusion in a safe and supportive space.

Approach: Our instructors adapt methods to suit each child’s physical, emotional, or cognitive needs.


Transfers from school: Transfers are currently available from Creative Kids Pretoria East & Situla School

We believe every child should have the opportunity to learn to swim, if your School is not listed here, please feel free to contact us, we are always willing to see how we can help.
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